I get it.
And I can help.
Hi! I’m Adriana.
I’m a mum of three, freelance digital copywriter, pasta-loving cat lady who can’t live without good coffee.
Juggling family, work, social life – actually, just life in general – is hard. But we show up, day after day, for everyone who relies on us.
Women are often prone to pushing our needs aside as we fulfil our roles as daughters, mothers, partners, and friends.
But I’m here to remind you that you owe it to yourself to make sure you’re nourished – mind, body, and soul.
So I am offering you tips, techniques, and strategies so you can finally focus on your self-care and personal growth!
My FREE eBook “100 Quick And Easy Self Care Ideas For Busy Women” contains self care ideas that only take 5 to 15 minutes to do. It’s a great way to make sure self care practices are a part of your day.
You’ll also receive a bonus Self Care Checklist printable so you can jot down your faves for a quick pick-me-up.
Click the button below to get the eBook and printable sent to your inbox!
My FREE eBook “100 Quick And Easy Self Care Ideas For Busy Women” contains self care ideas that only take 5 to 15 minutes to do. It’s a great way to make sure self care practices are a part of your day.
You’ll also receive a bonus Self Care Checklist printable so you can jot down your faves for a quick pick-me-up.
Click the button below to get the eBook and printable sent to your inbox.
New here? Head to these pages to get started!
In-depth articles that help you find ways to navigate life while nurturing yourself through it all.
eBooks, online tools, and workbooks – resources for you to use to guide and empower you through this journey.
In the near future, I will be offering online courses and coaching. Make sure to stay tuned for that!
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